GymKitchen: Sweet and Tangy Grilled Chicken Recipe

Serve this delicious grilled chicken at your next barbecue. The honey-mustard glaze has a wonderful tangy flavor. Remember to add healthy side dishes for a summer meal that will satisfy without weighing you down. This recipe is saved in My Fitness Pal for you already. Just search in the database for the recipe name by Oh! Fitness LLC.

Sweet and Tangy Grilled Chicken

Sweet and Tangy Grilled Chicken


GymKitchen: Sweet and Tangy Grilled Chicken Recipe
Print Recipe
Serve this delicious grilled chicken at your next barbecue. The honey-mustard glaze has a wonderful tangy flavor.
Servings Prep Time
6 portions 30-45 minutes
Cook Time Passive Time
12-16 minutes 40 minutes
Servings Prep Time
6 portions 30-45 minutes
Cook Time Passive Time
12-16 minutes 40 minutes
GymKitchen: Sweet and Tangy Grilled Chicken Recipe
Print Recipe
Serve this delicious grilled chicken at your next barbecue. The honey-mustard glaze has a wonderful tangy flavor.
Servings Prep Time
6 portions 30-45 minutes
Cook Time Passive Time
12-16 minutes 40 minutes
Servings Prep Time
6 portions 30-45 minutes
Cook Time Passive Time
12-16 minutes 40 minutes
Ingredients
Servings: portions
Instructions
  1. Pre-heat your grill. If using coals, heat until the coals turn gray and there are no longer strong flames, 35-45 minutes.
  2. Combine honey, mustard, lemon peel, soy sauce and garlic. Mix well. Reserve a few tablespoons of the sauce. Add chicken and marinate in the refrigerator for 40 minutes.
  3. Cook the chicken 5 to 6 minutes per side. Brush with the reserved sauce, and continue cooking for an additional 3 to 4 minutes per side, until chicken registers 170 degrees F on a meat thermometer.
Recipe Notes

Sweet and tangy grilled chicken oh fitness llc recipe nutrition

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