Parmesan Crusted Chicken & Squash

Parmesan crusted chicken! Yeah!!!…no breading…Greek yogurt instead of mayonnaise.

Parmesan Crusted Chicken and squash oh fitness llc recipe

Parmesan Crusted Chicken & Squash
Print Recipe
Parmesan crusted chicken...no breading...Greek yogurt instead of mayonaise
Servings Prep Time
6 servings 15 minutes
Cook Time
60 minutes
Servings Prep Time
6 servings 15 minutes
Cook Time
60 minutes
Parmesan Crusted Chicken & Squash
Print Recipe
Parmesan crusted chicken...no breading...Greek yogurt instead of mayonaise
Servings Prep Time
6 servings 15 minutes
Cook Time
60 minutes
Servings Prep Time
6 servings 15 minutes
Cook Time
60 minutes
Ingredients
Servings: servings
Instructions
  1. Preheat oven to 400 degrees. Retrieve two large baking dishes.
  2. In a bowl, add 6 pinches of paprika, 15oz plain non fat Greek yogurt, and all of the cheese (18 tablespoons). Mix well.
  3. Pat the chicken dry, and dredge each peace in the bowl of yogurt, cheese and seasoning. Then place each piece into one of the baking dishes.
  4. Next pour 1/4 cup of olive oil into the other baking dish. Chop your squash/zuchinni into small inch size pieces. Then add to the dish & coat well.
  5. Place both baking dishes into the oven and bake for 45 minutes, or until chicken is cooked through and topping is browned. The veggies should be roasted and done by that time. Serve and enjoy. Happy #gymkitchen eating!
Recipe Notes

Parmesan Crusted Chicken and squash oh fitness llc recipe nutrition

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