GymKitchen: Taco Egg Muffins

Egg muffins are a wonderful, protein-packed, on-the-go meal that are easy to make on the weekend for quick meals all week long. This version of egg muffins takes all of the delicious flavors of taco night and packs it into a guilt-free, low carb meal. Reach for one of these Taco Egg Muffins instead of a high carbohydrate snack and watch how quickly your body begins to transform. This recipe is saved in the MyFitnessPal food database for you!

Taco Egg Muffins oh fitness llc recipe

GymKitchen: Taco Egg Muffins
Print Recipe
Fiesta breakfast in your mouth!
Servings Prep Time
6 people 10 minutes
Cook Time
20 minutes
Servings Prep Time
6 people 10 minutes
Cook Time
20 minutes
GymKitchen: Taco Egg Muffins
Print Recipe
Fiesta breakfast in your mouth!
Servings Prep Time
6 people 10 minutes
Cook Time
20 minutes
Servings Prep Time
6 people 10 minutes
Cook Time
20 minutes
Ingredients
Servings: people
Instructions
  1. Preheat oven to 350 degrees F. Line 12 muffin tins with paper liners.
  2. In a skillet brown the meat over medium heat. Add in the taco seasoning. Remove from heat and drain. Set aside to cool.
  3. In a bowl, mix up the eggs, add the browned, cooled, seasoned meat, chopped green onions, sliced olives and chopped tomato. Fill 6 muffin tins.
  4. Bake for 20-22 minutes, or until the egg is fully set. Happy #GymKitchen eating!
Recipe Notes

Taco Egg Muffins oh fitness llc recipe nutrition

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