GymKitchen: Mediterranean Turkey Kebabs (recipe)

Here’s a great recipe for a busy weekday dinner. Ground turkey is mixed with Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad and vegetables and a side of plain Greek yogurt. This recipe is saved in MyFitnessPal for your convenience. Servings: 6 

Here’s what you need:

Mediterranean Turkey Kebobs

Mediterranean Turkey Kebobs

  • 1 1/2 pounds ground turkey
  • 2 garlic cloves, minced (about 1tsp)
  • 1 teaspoon olive oil
  • 2 eggs
  • 1/4 cup almond flour
  • 1 teaspoon cumin
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon cinnamon
  • dash of salt (optional)*
  • 2 Tablespoons fresh parsley, finely chopped
  • 1 Tablespoon fresh mint, finely chopped
  1. Pre-heat your grill or grill pan.
  2. Mix ingredients together in one bowl.
  3. Lightly oil your hands, then press the meat into the wooden skewers until it covers about 3-4 inches in an elongated meatball shape. If the meat is not sticking then add some more almond meal. If you prefer to just make round meatballs or burger, go for it!
  4. Grill for about 8 minutes per side.

Nutritional Analysis: One serving equals: 202 calories, 2g carbohydrate, 12g fat, 24g protein, 112mg sodium, 1g fiber, and 0g sugar. *Dash of sodium not included in nutritional analysis.

Mediterranean Turkey Kebobs nutrition

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