GymKitchen: Fruit Medley Recipe

Craving something sweet? This recipe is the perfect summer snack. If you don’t have nectarine or pear on hand, be creative and use other fresh fruits.

Servings: 2

Here’s what you need…

Fruit Medley Recipe

Fruit Medley Recipe

  • 1 white nectarine, chopped
  • 1 Asian pear, chopped
  • 1/4 cup chopped pecans
  • 1 Tablespoon chopped dates
  • Dash of cinnamon
  1. Mix the chopped nectarine, pear, pecans, and dates in a medium sized bowl. Sprinkle with cinnamon and mix until well coated. Happy #GymKitchen eating!

Nutritional Analysis: One serving equals: 162 calories, 22g carbohydrate, 10g fat, 3g protein, 1mg sodium, 13g sugar, 4.5g fiber

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