Gymkitchen: Easy Apricot Chicken Recipe

This delicious recipe for Easy Apricot Chicken is a quick and simple dinner that’s filled with antioxidants, fiber and protein. Dinners like this will get you well on your way to transforming your body. Pack the leftovers for a wholesome, fat burning lunch during the work week. This recipe is saved by Oh Fitness in MyFitnesPal for your convenience. Servings: 6

Here’s what you need:

Easy Apricot Chicken

Easy Apricot Chicken

1/2 cup  apricot preserves (no added sugar)
1/4 cup coconut aminos
1 Tablespoon apple cider vinegar
2 teaspoons grated fresh ginger
1 garlic clove, minced
1/4 teaspoon sweet paprika
1 lb chicken tenders


In a medium skillet combine the apricot preserves, coconut aminos, vinegar, ginger, garlic and sweet paprika. Place over low heat and mix often for 4 minutes. Rinse the chicken tenders and place in a baking sheet. Pour the apricot mixture over the chicken, and place in the fridge for 20 minutes.
Turn on the High broil. Line a rimmed baking sheet with foil. Place a wire rack in the center of the sheet and arrange the marinated chicken in a single layer. Place in the oven on the top rack. After 5 minutes, use tongs to flip the chicken. Return to the oven for another 5 minutes. Allow the chicken to blacken slightly.
Enjoy as a high protein snack or add your favorite veggie side for a meal. Happy #gymkitchen eating

Nutritional Analysis: 129 calories, 9g carbohydrate, 1g fat, 21g protein, 295mg sodium, 7g sugar, and 1g fiber.

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